Saturday 12 October 9.15am Richmond Park (Richmond Hill Gate)
Myself and Liz Goodchild will be running The Ponds Run and anyone is welcome to join us. It is a great way to see the beautiful parts of Richmond Park that very often go unseen. It last about 1:30-2hrs depending on how often we stop to look at the view or talk. This run is open to anyone who would like to come and for those with all levels of experience with running. Fast runners get to put their ego in a box for a day and slow runners get to experience a long run at a pace they can feel comfortable with.
No one will get left behind and we can run, jog, walk and stop as much as anyone likes, it is just a great way to see the park. Most of it is on trails but some goes cross country so please keep this in mind.
We will meet just to the right of the Richmond Hill gate at 9:15
Working up my fitness (no runs in 18 months!) so I can join along… Sounds fantastic…